Physiotherapy in London by Daniela Ramírez. Personalized treatments to help you move better, feel stronger, and live pain-free.

Recover smarter
Feel stronger
Move with freedom

Services & Treatments

About me

Hi, I’m Daniela — a physiotherapist with 8 years of experience, passionate about helping people move better, feel stronger, and live pain-free. My goal is simple: that every person who walks into my sessions leaves thinking, “This is exactly what I needed.”

I specialize in musculoskeletal (MSK) physiotherapy and hold a Master’s degree in Applied Biomechanics and Advanced Physiotherapy Techniques, as well as a Diploma in Applied Physiology in Sports.

Alongside my clinical expertise, I spent six years competing in triathlon and long-distance cycling, achieving podium finishes, including at the Ironman 70.3 relay. This athletic background gives me a deep, first-hand understanding of the importance of sports, recovery, and the resilience it takes to perform at your best.

Over the years, I’ve worked with a wide range of clients — from amputees and people recovering from spinal cord injuries, to new mothers rebuilding strength after pregnancy, recreational athletes preparing for events, and even Olympic teams at international competitions.

My approach is highly detailed and individualized. Each session is tailored to your unique needs, creating a safe, supportive space where you can feel confident in your body.

My goal is simple: that every person who walks into my sessions leaves thinking, “This is exactly what I needed.”

- Daniela Ramírez

Services & Treatments

Initial Physiotherapy Consultation 25 min | £70

A detailed musculoskeletal physiotherapy assessment to understand your symptoms, injury history, and movement patterns. This helps identify the underlying causes of pain such as back pain, neck pain, shoulder pain, or sports injuries.

The session includes a clinical and hands-on assessment, followed by a clear explanation of findings and a tailored treatment and rehabilitation plan. The aim is to reduce pain, improve movement, and support long-term recovery.

Follow-Up Physiotherapy Session – 50 min | £115

This appointment is for patients who have already attended an initial consultation and require ongoing assessment, treatment, and rehabilitation. During each session, we will review your progress, address any ongoing or new concerns, and adapt your treatment plan as needed to support your recovery.

Sessions may include hands-on therapy, movement assessment, rehabilitation exercises, and tailored advice to help reduce pain, restore function, and achieve your long-term health, performance, and recovery goal

A focused follow-up appointment for patients who have already attended an initial consultation. This session is designed to review your progress, monitor symptoms, and progress your rehabilitation programme.

Treatment may include exercise progression, movement assessment, advice, and hands-on physiotherapy techniques where appropriate.Ideal for ongoing support, rehabilitation progression, and keeping your recovery on track.

Follow-Up Physiotherapy Review – 30 min | £70

Mobility & Movement Recovery Session – 50 min | £99

Postnatal Physiotherapy & Motherhood Recovery Session – 1h 25 min | £200

Sports Physiotherapy & Performance Recovery Session – 1h 25 min | £200

A full-body mobility session combining stretching, PNF, and manual techniques to improve posture, increase range of motion, and keep your joints healthy and resilient.

A specialist physiotherapy session designed to support women through pregnancy recovery and the early stages of motherhood. This session goes beyond core and pelvic floor recovery, addressing the full-body changes that occur during and after pregnancy, including pain, stiffness, weakness, and movement adaptations.

Carefully developed from both clinical experience and personal understanding of motherhood, this session provides a supportive and comprehensive approach to recovery.

What to expect:
• Full-body assessment of posture, movement, and symptoms
• Individualised hands-on physiotherapy treatment
• Guided rehabilitation and movement re-education
• Clear next steps for safe recovery, strength, and return to activity

This session is designed to help you feel stronger, move more comfortably, and rebuild confidence in your body during motherhood and beyond.

A specialist physiotherapy session designed for active individuals, runners, and athletes looking to improve recovery, reduce pain, and optimise performance.

Developed from my own experience as an athlete, this hands-on session is fully tailored to your training demands, injury history, and performance goals. It focuses on treating overworked, tight, or painful areas while addressing the underlying movement and load-related causes.

What to expect:
• Full assessment of movement, load, and injury history
• Hands-on physiotherapy techniques and sports massage
• Targeted mobility and recovery work for sore or restricted areas
• Individualised advice and rehab guidance to support performance

Ideal for sports injuries, post-training recovery, muscle tightness, and anyone wanting to move better, recover faster, and perform at a higher level.

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